THU-JAN 17 Good Mood Food & Their Benefits

SKU: 20190117-1 | |
Thursday, January 17, 11:00am-1:00pm

A Demonstration Class with Chef Patricia Johnson

Ever wonder why you feel a certain way after eating certain foods? Did you know that some foods fight stress, can help depression and give you more clear brain power?  Today we will explore why these foods give you so many benefits and taste amazing, too.  Our delicious & healthy recipes will take you from breakfast, lunch, dinner, desserts and snacks.

Here’s what we are making: Balsamic Marinated Flank Steak with Spinach Salad, Tuscan White Bean & Roasted Salmon Salad with Lemon & Dill, Avocado & Tomato Breakfast Toasts, Roasted Cauliflower Dip for snacking and a healthy Fruit Salad with Honey & Lime. Sip on some wonderful green tea while you learn.

Ages 8 and older with an adult participant. Wines by the glass are available for purchase and a Special Storewide Savings Coupon for after the class.

 
$30.00 / Each
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